movr – healthy movement 6.0
Free Version
Publisher Description
Improve your flexibility, strength and overall fitness with short daily workouts you can do anywhere. movr is a healthy personal training app that is totally tailored to you. Our easy-to-use, playful platform uses active stretches and exercise patterns to help you achieve your physical wellness goals.
Our mission at movr is to make healthy movement more accessible for everyone. No matter where you're starting from or what you're working with, the movr app adapts to you. You don't even need equipment!
movr uses small, achievable goals to give you a personal approach to training your body. Our simple goal cycle removes the guesswork so you always know where you’re at and what to do next.
The movr goal cycle:
- Assess: Identify your areas of opportunity for making the quickest improvement with our Movement Assessment
- Move: Train your body any time, anywhere with focused 5-minute ‘Mini’ sessions
- Improve: Experience tangible improvement and unlock new exercises and goals to keep your progress steady.
We take a balanced, functional approach to training your body. movr offers active stretches and movement patterns to reduce body tension and discomfort, improve flexibility and develop balanced strength.
With the right exercises at the right time, small changes can make a big impact. movr is an effective training tool – your daily companion for improving how you move and feel, every single day.
Try movr Premium to access 5-minute sessions tailored just for you, longer workouts customized for your needs, and a personal stats page! Free 2-week trial available in-app.
Feb 8, 2022
Version 6.0
Adds ability to deep link into prescribed minis and movement assessment
About movr – healthy movement
movr – healthy movement is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops movr – healthy movement is Movr Fitness Inc.. The latest version released by its developer is 6.0.
To install movr – healthy movement on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-02-08 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the movr – healthy movement as malware if the download link is broken.
How to install movr – healthy movement on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the movr – healthy movement is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After movr – healthy movement is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
